In their own words
Personal training reviews in Seaford, NY
Google reviews from the people who train here, word for word, and member stories in pictures from the studio. We do not write sample quotes or make up results.
From Google
5.0 from 48 Google reviews. A few of them, word for word.
- Welcoming environment · 14
- Exceptional team · 8
- Knowledgeable coaches · 6
- Osteoporosis prevention · 2
Balanced Health Fitness has become an addiction. Bridgette, Meredith, and Jahel have been such amazing trainers. I never thought I could lift and be as strong as I could today if it weren’t for them. Highly recommend this gym!
BHF is such a positive and welcoming environment, unlike any other training facility in the area! Bridgette and Meredith truly care about each and every client and are true professionals in what they do. Would recommend this to anyone of any fitness level as they'll work with you to help you reach your personal goals!
Balanced Health Fitness is an exceptional, personalized gym aimed at individualized programs that really challenge clients to reach their potential. The coaches, Bridgette, Meredith and Jahel, are extremely knowledgeable and attentive to their clients. The gym is exquisitely kept and is a community.
Balanced Health Fitness has become my happy place. Bridget & Meredith are very knowledgeable in their craft and very supportive. I've been going here 4 months and love it. I'm sorry I didn't join sooner!
The BHF team is exceptional! They’re incredibly knowledgeable and friendly, creating an environment that motivates you to return and stay committed to your fitness goals. I always look forward to my sessions and pushing myself each week.
Bridget and her team are fabulous they bring great energy! The team is fun and extremely encouraging when supporting your fitness journey! They target all your goals and make working out fun!
Member stories
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Henk’s perfect plank
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Cristina · busy mom
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Irene · super grandma
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Gillian · back after a baby
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Lauren · corporate mom of two
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Ali · strong mom
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Stronger after 50
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Busy dad of two
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Busy mom of 3
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Weight training after 50
No stories for this goal yet.
Before and after
Consistency & Sticking to the Plan
Gillian, July 2022 to August 2025: front, back and side. New progress pictures are part of every progress check, every 10 weeks.
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Front -
Back -
Side
Who it's for
- You want proof from people like you.
- You are nervous about a first visit.
- You searched for a personal trainer in Seaford, NY and want the Google record.
How to start
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Read the rating and the member stories.
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Open the Google listing.
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Book your free consultation if the fit is right.
Questions
What is the Google rating?
5.0 from 48 reviews.
Who are the people in the stories?
Members of the studio. The photos come from the studio. A story gets a member's own words only when they write them for us; we do not write them.
Do you take before-and-after photos?
Yes. New progress pictures are part of your progress check, every 10 weeks.
Can I leave a review?
Yes, on the Google listing, if you train here.
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