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Clear prices, coached sessions

Personal training prices in Seaford, NY

Sessions run from $60–$100 per session, depending on the package you buy. The larger packages include The Balanced Class, our small group class, and are paid in two payments.

5.0 from 48 Google reviews · Since 2021

The Balanced Health Fitness sign at 3828 Sunrise Highway in Seaford, NY.

Packages

Private Training is 45–60 minutes with one coach and up to two clients. The more sessions in the package, the lower the price per session.

  • 10 private sessions

    $1,000 One payment
    • $100 / session
    • 10 private sessions, 45–60 minutes each
    • One coach with up to two clients

    10 × $100 = $1,000

    Choose this package
  • 30 private sessions + 4 Balanced Classes

    Two payments of $1,035 $2,070 in total
    • $65 / session
    • $30 / class
    • 30 private sessions, 45–60 minutes each
    • 4 Balanced Classes: small group, up to 5 people

    30 × $65 + 4 × $30 = $2,070

    Choose this package
  • 50 private sessions + 8 Balanced Classes

    Two payments of $1,600 $3,200 in total
    • $60 / session
    • $25 / class
    • 50 private sessions, 45–60 minutes each
    • 8 Balanced Classes: small group, up to 5 people

    50 × $60 + 8 × $25 = $3,200

    Choose this package

The Balanced Class is our small group class: 45–60 minutes with no more than 5 people. Class times are posted in the app about a month ahead. Choose a package to get started, or start with a free consultation. Online coaching and nutrition coaching are priced at your free consultation.

Who it's for

  • You want the price before you walk in.
  • You are comparing a coached studio with a gym membership.
  • You want to know what happens if you cancel.

How to start

  1. Book your free consultation, at the studio or by video.

  2. Pick the package that fits your goal and your week, and buy it online.

  3. Start only if the number and the schedule both work.

In their own words

Balanced Health Fitness has become my happy place. Bridget & Meredith are very knowledgeable in their craft and very supportive. I've been going here 4 months and love it. I'm sorry I didn't join sooner!

Lorraine G. · Google review

Bridget and her team are fabulous they bring great energy! The team is fun and extremely encouraging when supporting your fitness journey! They target all your goals and make working out fun!

Jacqueline R. · Google review

Read all 48 reviews on Google

Questions

What does it cost?

10 private sessions cost $1,000 ($100 a session). 30 private sessions plus 4 Balanced Classes are two payments of $1,035 ($65 a session, $30 a class). 50 private sessions plus 8 Balanced Classes are two payments of $1,600 ($60 a session, $25 a class).

Is there a membership fee?

No. This is not a membership gym. You pay for coached training.

What is the cancellation rule?

24 hours' notice. Less than that and the session is lost. You may move a session to another time the same week.

Is the consultation free?

Yes. It costs nothing and takes 60 minutes, at the studio or by video. There is a $50 charge if you cancel it within 24 hours or do not show up.

Can I skip the consultation?

Yes. Choose a package above and book your first session.

What about online or nutrition coaching?

Those are priced at your free consultation.

Start with a free consultation

Talk to a coach about your goals, your schedule and anything you're working around.

Book a free consultation

Ready to train with us?

Join us: book your sessions, follow your program and take part in studio challenges.

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