Bridgette Hartz
Owner & Head Coach
Fitness helped me through depression, and it became my purpose. I believe exercise is medicine for a healthy mind, body, and soul.
I have a B.S. in Exercise Science from Hofstra University, a Pain-Free Performance Specialist certification, Pre-Script Skill Acquisition, Applied Women's Physiology, and CPR/AED. I am the owner and head coach, and I am the coach for online clients.
- B.S. Exercise Science, Hofstra University
- Pain-Free Performance Specialist
- Pre-Script Skill Acquisition
- Applied Women's Physiology
- CPR/AED