Book a free consultation
Book personal training in Seaford, NY
New here? Book your free consultation, at the studio or by video. Already a member? Use Member login. From Monday, November 9, members book sessions and The Balanced Class in the app, where class times are posted about a month ahead.
Three ways to book
Every link takes you to our online booking. The consultation is free and takes 60 minutes.
New client · in person
Free consultation at the studio
Talk through your goal, your schedule and your health with a coach at 3828 Sunrise Hwy, then pick a package if it fits.
Book in personNew client · online
Free consultation by video
The same free, 60-minute conversation on a video call, from home or work.
Book by videoMember
Sessions and The Balanced Class
Book Private Training Sessions and The Balanced Class, our small group class. From Monday, November 9 you book them in the member app, where class times are posted about a month ahead.
Member loginThe consultation is free. If you do not show up, or cancel within 24 hours, there is a $50 charge. Training sessions need 24 hours' notice, or the session is used.
Start with a free consultation
Talk to a coach about your goals, your schedule and anything you're working around.
Book a free consultationReady to train with us?
Join us: book your sessions, follow your program and take part in studio challenges.
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