One studio in Seaford
Personal training near Seaford, NY
The studio is in Seaford, on Sunrise Highway. Most clients come from Seaford or the next few towns. Each town page has its own notes. They are not copies of each other.
Who it's for
- You searched for a personal training studio near you.
- You live in Wantagh, Massapequa, Bellmore, or Merrick and will drive to Seaford.
- You want a coached studio instead of a gym in Seaford.
How to start
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Check your town page for the drive and parking notes.
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Book your free consultation.
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Train in Seaford, or online with Bridgette. We do not send coaches to your house.
In their own words
Balanced Health Fitness has become my happy place. Bridget & Meredith are very knowledgeable in their craft and very supportive. I've been going here 4 months and love it. I'm sorry I didn't join sooner!
Bridget and her team are fabulous they bring great energy! The team is fun and extremely encouraging when supporting your fitness journey! They target all your goals and make working out fun!
Questions
Do you have other locations?
No. One studio, at 3828 Sunrise Hwy in Seaford.
Is there parking?
[PARKING]
How do I get the drive time?
Each town page marks [DRIVE TIME] until we publish a checked number.
Start with a free consultation
Talk to a coach about your goals, your schedule and anything you're working around.
Book a free consultationReady to train with us?
Join us: book your sessions, follow your program and take part in studio challenges.
Join